Description
A comforting and hearty soup made with fresh cabbage, garlic, and a variety of vegetables, perfect for any season.
Ingredients
Scale
- 1 head of green cabbage, chopped
- 4 cloves of garlic, minced
- 1 onion, chopped
- 4 cups vegetable broth
- 2 carrots, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic; sauté until the onion is translucent.
- Add the chopped cabbage and sliced carrots; cook for about 5-7 minutes, until the cabbage begins to soften.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and let simmer for 20-30 minutes, until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve warm, garnished with fresh herbs if desired.
Notes
Adjust seasoning to taste. Add apple cider vinegar for richer flavor. Customize by adding potatoes, bell peppers, or proteins like beans or lentils.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: cabbage soup, vegetarian soup, healthy soup