why make this recipe
Garlicky Cabbage Soup is a comforting and hearty dish that is perfect for any season. This recipe combines fresh cabbage, garlic, and a variety of vegetables to create a flavorful soup that warms you from the inside out. It’s not only delicious but also packed with nutrients, making it a great choice for a healthy meal. Plus, it’s a great way to use up leftover vegetables. If you’re looking for a simple and nourishing dish, this cabbage soup is a wonderful option.
how to make Garlicky Cabbage Soup
Ingredients :
- 1 head of green cabbage, chopped
- 4 cloves of garlic, minced
- 1 onion, chopped
- 4 cups vegetable broth
- 2 carrots, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Directions :
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic; sauté until the onion is translucent.
- Add the chopped cabbage and sliced carrots; cook for about 5-7 minutes, until the cabbage begins to soften.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and let simmer for 20-30 minutes, until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve warm, garnished with fresh herbs if desired.
how to serve Garlicky Cabbage Soup
Serve Garlicky Cabbage Soup hot in bowls. You can add a sprinkle of fresh herbs like parsley or thyme on top for extra flavor. This soup pairs well with crusty bread or a simple salad, making it a complete meal.
how to store Garlicky Cabbage Soup
To store Garlicky Cabbage Soup, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. If you want to store it for a longer period, consider freezing it in freezer-safe containers. It will last in the freezer for about 2-3 months.
tips to make Garlicky Cabbage Soup
- Adjust the seasoning to your taste preference. You can add more garlic for a stronger flavor or include spices like paprika for a bit of heat.
- For a richer flavor, try adding a splash of apple cider vinegar before serving.
- If your soup is too thick, add a bit more vegetable broth or water to reach your desired consistency.
variation
You can easily customize this soup by adding other vegetables like potatoes or bell peppers. You can also include protein such as beans or lentils for an extra boost. If you prefer a meatier soup, consider adding cooked turkey bacon or smoked paprika for a smoky flavor.
FAQs
1. Can I make this soup ahead of time?
Yes, you can make Garlicky Cabbage Soup ahead of time. It tastes even better the next day as the flavors have time to meld together.
2. Can I use chicken broth instead of vegetable broth?
Yes, you can swap vegetable broth for chicken broth if you prefer a non-vegetarian option. Just make sure it’s low-sodium if you want to control the saltiness.
3. What can I serve with Garlicky Cabbage Soup?
This soup pairs well with crusty bread, grilled cheese sandwiches, or a simple green salad for a complete meal.
Garlicky Cabbage Soup
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A comforting and hearty soup made with fresh cabbage, garlic, and a variety of vegetables, perfect for any season.
Ingredients
- 1 head of green cabbage, chopped
- 4 cloves of garlic, minced
- 1 onion, chopped
- 4 cups vegetable broth
- 2 carrots, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic; sauté until the onion is translucent.
- Add the chopped cabbage and sliced carrots; cook for about 5-7 minutes, until the cabbage begins to soften.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and let simmer for 20-30 minutes, until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve warm, garnished with fresh herbs if desired.
Notes
Adjust seasoning to taste. Add apple cider vinegar for richer flavor. Customize by adding potatoes, bell peppers, or proteins like beans or lentils.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: cabbage soup, vegetarian soup, healthy soup