Description
A delicious and customizable veggie casserole that’s perfect for busy families, packed with healthy vegetables and great for make-ahead meals.
Ingredients
Scale
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 bell pepper, chopped
- 1 cup mushrooms, sliced
- 2 cups spinach
- 1 can (15 oz) garlicky tomato sauce
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for drizzling
- 1 cup shredded cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, layer the fresh veggies starting with zucchini, followed by yellow squash, bell pepper, mushrooms, and spinach.
- Pour the garlicky tomato sauce evenly over the veggies.
- Sprinkle Italian seasoning, salt, and pepper over the dish.
- Drizzle a bit of olive oil on top.
- Add shredded cheese on top if desired.
- Cover the dish with foil and bake for 25-30 minutes.
- Remove the foil and continue baking for another 10-15 minutes until the vegetables are tender.
- Let it cool for a few minutes before serving.
Notes
Feel free to swap any vegetables for those you have on hand or add protein like quinoa or chickpeas for a heartier dish.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
Keywords: vegetable casserole, healthy casserole, make-ahead meals, vegetarian dinner