Description
A delightful and nutritious soup featuring red lentils and creamy coconut milk, perfect for a cozy meal.
Ingredients
Scale
- 1 cup red lentils
- 1 can coconut milk
- 4 cups vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon curry powder
- 1 tablespoon soy sauce or tamari
- Salt and pepper to taste
- Lime juice (optional)
- Fresh cilantro for garnish (optional)
Instructions
- In a large pot, heat some oil over medium heat. Add the onion, garlic, and ginger, and sauté until the onion is translucent.
- Stir in the curry powder and cook for another minute until fragrant.
- Add the red lentils, coconut milk, and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the lentils are cooked and tender.
- Stir in the soy sauce and season with salt, pepper, and lime juice to taste.
- Serve hot, garnished with fresh cilantro if desired.
Notes
For extra vegetables, consider adding spinach, carrots, or bell peppers. This soup can also be blended for a creamier texture if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Thai
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 0mg
Keywords: soup, vegan recipe, Thai recipe, lentil soup, coconut milk