Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Orange Chicken


  • Author: mixturarecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A nutritious and flavorful Healthy Orange Chicken recipe that can be prepared in under 30 minutes, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup orange juice
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish
  • Orange slices for garnish

Instructions

  1. In a bowl, mix together the orange juice, soy sauce, honey, cornstarch, garlic, ginger, salt, and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Add the diced chicken to the skillet and cook until browned on all sides, about 5-7 minutes.
  4. Pour the sauce over the chicken and cook until the chicken is fully cooked and the sauce thickens, about another 5-10 minutes.
  5. Garnish with chopped green onions and orange slices before serving.

Notes

Serve over steamed rice or quinoa for a complete meal. Can add sautéed vegetables for extra nutrition. Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: orange chicken, quick dinner, healthy recipe, family meal, Asian cuisine