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Ground Beef Orzo


  • Author: mixturarecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting weeknight meal that combines ground beef and orzo pasta, perfect for families.


Ingredients

Scale
  • 1 lb ground beef (or ground turkey or chicken)
  • 1 cup orzo pasta
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth (or chicken or vegetable broth)
  • 1 cup diced tomatoes (canned, fresh, or marinara)
  • 1 cup frozen peas
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Grated Parmesan cheese for serving

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, cooking until soft and fragrant.
  2. Add ground beef, breaking apart with a spatula, and cook until browned (about 8-10 minutes).
  3. Stir in orzo pasta and cook for 1-2 minutes to toast slightly.
  4. Pour in beef broth and diced tomatoes. Bring to a boil, then reduce heat to low.
  5. Toss in frozen peas and Italian seasoning, seasoning to taste with salt and pepper.
  6. Cover and let simmer for about 10-12 minutes, until orzo is tender and has absorbed most of the liquid.
  7. Serve hot, topped with grated Parmesan cheese.

Notes

For extra flavor, add cream cheese or cheddar at the end. Spinach or kale can be added for a veggie boost.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: ground beef, orzo, one pot meal, easy dinner, family recipe