Description
Vibrant and tasty Greek Chicken Bowls packed with fresh ingredients perfect for busy weeknights.
Ingredients
Scale
- 2 Chicken breasts
- 2 tablespoons Olive oil
- 3 cloves Garlic, minced
- Juice of 1 Lemon
- 1 teaspoon Oregano
- Salt, to taste
- Pepper, to taste
- 1 Cucumber, diced
- 2 Tomatoes, diced
- 1 Red onion, diced
- 1 Bell pepper, diced
- Feta cheese, crumbled
- 2 cups Rice or Quinoa
- 1 cup Tzatziki sauce (made with Greek yogurt, cucumber, garlic, lemon juice, and dill)
Instructions
- In a bowl, mix olive oil, minced garlic, lemon juice, oregano, salt, and pepper. Add chicken breast and marinate for at least 30 minutes.
- Cook the chicken on a grill or in a skillet over medium heat for 6-7 minutes on each side until cooked through.
- Prepare rice or quinoa according to package instructions.
- Chop cucumber, tomatoes, red onion, and bell peppers.
- In a small bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, and sprinkle with dill to make the tzatziki sauce.
- Assemble the bowls by layering rice or quinoa, sliced chicken, fresh veggies, feta cheese, and tzatziki sauce.
- Serve immediately and enjoy!
Notes
Feel free to customize these bowls with your favorite veggies or grains. Leftovers can be stored in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 75mg
Keywords: Greek Chicken, Healthy Bowls, Family Dinner, Quick Meal, Weeknight Dinner