Description
A delicious and easy one-pan meal featuring crispy potatoes and juicy chicken, seasoned with garlic and Parmesan. Perfect for busy weeknights.
Ingredients
Scale
- 4 chicken thighs or breasts
- 4 medium potatoes, diced
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the diced potatoes, minced garlic, olive oil, Italian seasoning, salt, and pepper. Toss gently to coat.
- Spread the seasoned potatoes in a single layer on a baking sheet.
- Season the chicken with salt and pepper. Sprinkle half of the Parmesan cheese over the chicken pieces.
- Nestle the chicken among the potatoes and sprinkle the remaining Parmesan cheese on top.
- Bake for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are golden and crispy.
- Before serving, sprinkle fresh parsley on top for garnish.
Notes
For meal prep, consider dicing the potatoes and marinating the chicken the night before. For veggie boost, add broccoli or carrots to the baking sheet.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: chicken, potatoes, one pan, easy recipe, family dinner