Description
A simple and nutritious vegetable soup packed with colorful veggies and flavors.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 zucchini, diced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups leafy greens (e.g., spinach or kale)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the onion, carrots, and celery, and sauté until softened, about 5-7 minutes.
- Stir in the garlic, zucchini, and bell pepper; cook for another 5 minutes.
- Add the diced tomatoes, vegetable broth, thyme, basil, salt, and pepper.
- Bring to a boil, then reduce heat and let simmer for 15-20 minutes.
- Stir in the leafy greens and cook for an additional 5 minutes.
- Serve warm and enjoy!
Notes
Feel free to swap vegetables based on what you have. For a thicker soup, blend part of it after cooking. This recipe is vegan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: vegetable soup, healthy soup, easy soup, vegan soup, comfort food