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Easy and Healthy Chicken Soup


  • Author: mixturarecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A nourishing and simple chicken soup packed with wholesome ingredients, perfect for families and individuals on a healthy lifestyle.


Ingredients

Scale
  • 2 poached chicken breasts
  • 4 cups chicken broth
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup green beans, trimmed and cut
  • 1 cup spinach or kale
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh herbs for garnish (e.g., parsley or dill)

Instructions

  1. In a large pot, heat a little oil over medium heat. Add the onions and garlic, sautéing until they become translucent.
  2. Add the carrots and celery, cooking for another 5 minutes.
  3. Pour in the chicken broth and bring to a simmer.
  4. Add the poached chicken breasts, green beans, and thyme. Season with salt and pepper.
  5. Simmer for 15-20 minutes until the vegetables are tender.
  6. Stir in the spinach or kale until wilted.
  7. Serve hot, garnished with fresh herbs.

Notes

For added flavor, consider using homemade chicken broth. Feel free to add any vegetables you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken soup, healthy soup, quick recipe, easy meal