Description
Juicy, flavorful ground turkey perfect for high-protein meal prep bowls.
Ingredients
Scale
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 3 garlic cloves, minced
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup broth
Instructions
- Brown turkey in oil for 3–4 minutes.
- Add spices, onion, garlic, and broth. Simmer 6–7 minutes.
- Rest 2 minutes and serve.
Notes
Use broth to prevent dryness. Great for protein bowls.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Meal Prep
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 1
- Sodium: 420
- Fat: 10
- Saturated Fat: 2
- Carbohydrates: 4
- Fiber: 0
- Protein: 25
- Cholesterol: 85
Keywords: ground turkey, high protein, meal prep