why make this recipe
Crockpot soups are perfect for fall because they are warm, comforting, and easy to make. This Healthy Crockpot Soup is full of flavors and packed with nutrients, making it a great choice for a busy day. Just toss the ingredients into the crockpot in the morning, and come home to a delicious meal. It’s a great way to use up leftover chicken or turkey, and you can customize it with your favorite veggies.
how to make Healthy Crockpot Soup
Ingredients:
- 1 pound chicken (or turkey)
- 4 cups vegetable or chicken broth
- 1 can diced tomatoes
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 cups chopped leafy greens (spinach, kale, etc.)
Directions:
- Place the chicken (or turkey) at the bottom of the crockpot.
- Add the broth, diced tomatoes, carrots, celery, onion, garlic, oregano, thyme, salt, and pepper.
- Stir to combine all the ingredients.
- Cover and cook on low for 6-8 hours or on high for 4-5 hours until the chicken is cooked through.
- If using chicken, shred it with two forks before serving.
- Stir in the leafy greens and let them wilt for about 10 minutes before serving.
- Enjoy warm!
how to serve Healthy Crockpot Soup
You can serve this soup with some crusty bread or a side salad for a complete meal. It makes a great lunch or dinner option. You can also offer toppings like fresh herbs or a squeeze of lemon to add extra flavor.
how to store Healthy Crockpot Soup
Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze the soup in freezer-safe containers for up to 3 months. Just make sure to let it cool completely before freezing.
tips to make Healthy Crockpot Soup
- Feel free to add or swap in any vegetables you have on hand, like zucchini or bell peppers.
- If you want a creamier soup, you can stir in some coconut milk or cream before serving.
- Adjust the seasoning to your taste. Don’t be afraid to add more herbs or spices if you like a stronger flavor.
variation
You can make this soup vegetarian by omitting the chicken and using vegetable broth. This will still give you a hearty and healthy meal, full of flavor.
FAQs
Can I use frozen chicken or turkey?
Yes, you can use frozen chicken or turkey. Just make sure to cook it for a little longer until it’s fully cooked.
Can I use fresh herbs instead of dried?
Absolutely! Use about three times the amount of fresh herbs as dried ones for the best flavor.
Is this soup gluten-free?
Yes, this soup is gluten-free, as all the ingredients listed do not contain gluten. Always check the labels of store-bought broth and canned tomatoes to ensure they are gluten-free.