Description
A quick and easy gluten-free breakfast muffin packed with sausage, cheese, and flavor—perfect for busy mornings!
Ingredients
Scale
- 1 lb ground sausage (turkey, chicken, or vegetarian)
- 2 1/2 cups gluten-free Bisquick
- 2 cups shredded cheddar cheese
- 1 1/2 cups milk (any variety)
- 1 large egg
Instructions
- Preheat oven to 350°F (175°C). Grease a muffin tin or line it with paper liners.
- Brown the sausage in a skillet over medium heat, breaking it into crumbles. Drain any excess grease and let it cool.
- In a large mixing bowl, combine the gluten-free Bisquick, shredded cheese, milk, and beaten egg.
- Fold in the cooked sausage, stirring gently until just combined. Avoid overmixing.
- Scoop the batter into the prepared muffin tin, filling each cup to the top.
- Bake for 20-22 minutes, or until the muffins turn golden brown and a toothpick inserted into the center comes out clean.
- Let cool for 5 minutes, then transfer to a wire rack.
Notes
- Make it dairy-free: Use dairy-free cheese and milk alternatives.
- For extra flavor: Add chopped onions, bell peppers, or a pinch of paprika.
- Storage: Keep in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.
- Reheating: Microwave for 40-60 seconds or bake at 350°F for 10 minutes.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: Per Muffin
- Calories: ~180
- Sodium: ~300mg
- Fat: ~9g
- Protein: ~10g
Keywords: Gluten-Free Sausage Muffins, Breakfast Muffins, Bisquick Muffins, High-Protein Breakfast, Savory Muffins