Description
Spatchcock chicken is a time-saving method for juicy, evenly cooked chicken with crispy skin. But should you flip it during cooking? This guide explores the pros and cons of flipping, the best techniques for crispy skin, and tips to ensure the perfect roast every time. Whether you choose to flip or not, this method guarantees delicious results.
Ingredients
Scale
- 1 whole chicken (4–5 lbs)
- 2 tablespoons olive oil or melted butter
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme (or fresh sprigs)
- 1 teaspoon dried rosemary (or fresh sprigs)
- 1 lemon, sliced (for garnish)
- 4 cloves garlic, smashed (optional)
Instructions
- Preheat Oven: Set oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.
- Spatchcock the Chicken: Place the chicken breast-side down on a cutting board. Using kitchen shears, cut along both sides of the backbone and remove it. Flip the chicken over and press down on the breastbone to flatten.
- Season the Chicken: Pat the chicken dry with paper towels. Rub with olive oil or melted butter. Season with salt, pepper, garlic powder, onion powder, smoked paprika, thyme, and rosemary on both sides.
- Roast Without Flipping:
- Option 1 (No Flipping): Place chicken skin-side up on a wire rack over a baking sheet. Roast for 45-55 minutes or until the thickest part reaches 165°F (74°C).
- Option 2 (Flipping Once): Roast skin-side down for 20 minutes, then flip skin-side up for the remaining time to crisp the skin.
- Rest & Serve: Let the chicken rest for 10 minutes before carving. Serve with roasted vegetables, mashed potatoes, or a fresh salad.
Notes
- For Extra Crispy Skin: Dry the chicken thoroughly before seasoning and let it rest uncovered in the fridge for 1 hour.
- Flipping Pros & Cons: Flipping can ensure even browning, but leaving it skin-side up produces crispier skin.
- Grilling Option: Cook over indirect heat on a grill at 375-400°F for 40-50 minutes.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
Nutrition
- Serving Size: 1/4 chicken
- Calories: ~320 kcal
- Sugar: 0g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 6g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 110mg
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